The Fundamentals of Breathing program is a comprehensive 5-week course that teaches you the art of the practice of breathing, along with the science behind it to retrain your brain into new pathways of awareness and belief.
The course guides you using The Welcome Home Method, which is a proprietary combination of unique breath work and meditation practices designed to bring you back to the hormonal, cardiovascular, and neurological center where you are calm, compassionate, clear-minded, and aware.
In this natural flow state, you're able to walk through life with grace and nobility, creating life rather than surviving its events.
WHAT YOU'LL GET:
- 5 Weekly Group Coaching and Training Calls
- Recorded Q & A Sessions with Leland
- Access to a Peer Community
- Lifetime Recording Access