One Breath Away: A Free 7 Day Breathwork Challenge
A free 7 day guided breath journey with Leland Holgate. One short session a day, one one minute practice, and a nervous system that finally gets the message that you are safe.
- A short guided breath session every day for 7 days, unlocked daily and yours to keep during the challenge. Every session is under about 30 minutes.
- 60 Seconds to Freedom, the one minute reset practice you will use all week and keep for life.
- A simple changes log, so you can watch your own progress instead of guessing.
- A closing ceremony session with Leland on Day 7, recorded, so you can do it on your own schedule.
- Free. No card, no catch. Help first.
Sign up with your email. Day 1 opens instantly. A new session opens every 24 hours, and we email you when it does.
Leland Holgate, founder of The Willful Warrior. Combat veteran. Trauma survivor. Breathwork facilitator.
We will email you once a day during the challenge. No spam, no selling your information, unsubscribe any time.
